Stewed Pumpkin (Trinidad Style)

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Stewed Pumpkin Cover Image
Yields1 Serving
 2 lbs Pumpkin
 1 Medium Onion Chopped
 1 ½ tbsp Garlic minced
 1 tsp Thyme leaves
 1 tsp Black Pepper
 1 ½ tsp Salt (to taste)
 ½ cup Brown sugar
 1 cup water
 2 tbsp oil
1

Cut pumpkin into pieces approximately 2 inches by 1 inch and 1 inch thick

Cut Pumpkin

2

Heat oil over a medium heat

3

Sautee Onions ad garlic until onions are translucent

4

Add

1. Pumpkin
2. Thyme
3. Black Pepper
4. Salt
5. Brown sugar
6. water

5

Cover and tell simmer for 10 minutes then stir. The pumpkin should be cooked in 20-25 minutes depending on the size of your pieces.

6

Serve hot as a side dish

Category, CuisineCooking Method

Ingredients

 2 lbs Pumpkin
 1 Medium Onion Chopped
 1 ½ tbsp Garlic minced
 1 tsp Thyme leaves
 1 tsp Black Pepper
 1 ½ tsp Salt (to taste)
 ½ cup Brown sugar
 1 cup water
 2 tbsp oil

Directions

1

Cut pumpkin into pieces approximately 2 inches by 1 inch and 1 inch thick

Cut Pumpkin

2

Heat oil over a medium heat

3

Sautee Onions ad garlic until onions are translucent

4

Add

1. Pumpkin
2. Thyme
3. Black Pepper
4. Salt
5. Brown sugar
6. water

5

Cover and tell simmer for 10 minutes then stir. The pumpkin should be cooked in 20-25 minutes depending on the size of your pieces.

6

Serve hot as a side dish

Stewed Pumpkin (Trinidad Style)

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